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How to get 18g of fiber in your breakfast and enjoy it!

Posted by Bidet Toilet Seat Store on 7/23/2014

I am not a doctor or a dietitian and not qualified to give medical advice but just wanted to share with you what works for me.

So I decided it would be a great idea to share with you how I get more fiber in my diet with breakfast. I found a very creative way to get 18g of fiber in my breakfast and not only that, it taste great and keep me satisfied until lunch and beyond.